Reach Yoga

February 8, 2012

Meditation Group Registration - Registration Open Now

Meditation Classes (6 week course)

Meditation Groups Starting November!

Two options, join us on Monday nights in Don Mills or Tuesday Nights in Guildwood!

Registration open now.

DON MILLS GROUP
When:   Monday Nights. January 23rd-February 27th, 2012
Time:   6:00 pm - 7:00 p.m. (doors open at 5:45)
Location:   Jubilee United Church, 40 Underhill Rd. (in the library)
Fees:   $75.00 includes all materials

 

GUILDWOOD GROUP
When:   Tuesday Nights. January 24th-February 28th, 2012
Time:   6:00 pm - 7:00 p.m. (doors open at 5:45)
Location:   Guildwood Community Presbyterian Church

140 Guildwood Parkway (in the meeting room)
Fees:   $75.00 includes all materials

Create your own toolbox of meditation techniques and use which ones suite you best when you sit.

Find out what it feels like to truly go "inward". This is a full participation course; Our environment is an all inclusive safe space to engage in personal growth and & self inquiry.

You will be guided though a series of meditations and taught various techniques. Seated meditation, walking meditation & mala meditation to list a few.

It is suggested that you make a commitment to attend each class for the entire program, there is not a 'drop in option' in the meditation courses. Personal growth, knowledge of the self and connection of the mind & body will be the result of our six week program.

Pre-registration Required. Course considered full at 12 participants.

Register today to reserve your space!

Yours in health,

Cathy