September 5, 2010
Meditation Group Registration
Meditation Classes (6 week course)
Create your own toolbox of meditation techniques and use which ones suite you best when you sit.
Find out what it feels like to truly go "inward". This is a full participation course; Our environment is an all inclusive safe space to engage in personal growth and & self inquiry.
You will be guided though a series of meditations and taught various techniques. Seated meditation, walking meditation & mala meditation to list a few.
It is suggested that you make a commitment to attend each class for the entire program, there is not a 'drop in option' in the meditation courses. Personal growth, knowledge of the self and connection of the mind & body will be the result of our six week program.
Pre-registration Required. Course considered full at 12 participants.
| When: | Monday Nights 6-7pm - September 20th - October 25th | |
| Time: | 6:00 pm - 7:00 p.m. | |
| Location: | The Library at Jubilee United Church, 40 Underhill (Don Mills) | |
Register today to reserve your space!
Yours in health,
Cathy