Thank you for visiting the Reach Yoga Community!
Have a look around and let us know if we can be of service.
See you on the mat real soon!
In peace and play,
The Reach Yoga Team
Spring Meditation Groups, Registraion Open!
Spring Cleaning for the Heart and Mind.
Join us for a six week exploration of meditation. During our time together we create our own tool box of techniques to support more ease in our lives, to assist in peaceful exchanges and to sweep out all of the cobwebs of old thought patterns that no longer serve our greater good. Guided meditaiton, walking meditation, eating meditation it is all meditation when we are fully present in the moment. Distracted mind? Feel like your thoughts are running you some days? Together we will ease, shift and invite our selves to live more freely from our heart mind then our head mind.
Group Facilitator Cathy Mines~Britt Director of Wellness at Reach Yoga.
Don Mills Location SOLD OUT
April 7-May 12 | 6-7pm
Our Don Mills Group meets at Jubilee United Church. 40 Underhill Road. Just North of Lawrence.
Doors Open at 5:45 enter from the South West entrance. We sit the library adjacent to the foyer.
NOTE: This location typically sells out, register soon to reserve your space at this location.
April 8-May 13 | 6-7pm
Our Guildwood Group meets at Guildwood Church. 140 Guildwood Parkway at Livingston.
Doors open at 5:45. Enter from the parking lot side. We sit in the Meeting Room, last door on your left.
*Our groups are considered full with 12 participants.