Thank you for visiting the Reach Yoga Community!
Have a look around and let us know if we can be of service.
See you on the mat real soon!
In peace and play,
The Reach Yoga Team
2014 March Break
Namaste Team Reach
March Break Yoga Camp is back and registration is now open. (our camp is considered full with 20 campers)
For those new to the Reach Yoga Camp this is what we do:
1.5hr class every day for a week
- Monday-Friday 7:30-9:00pm
- Saturday 10:00-11:00am
- Sunday 11:00-12:30pm
Five evening and two morning classes, for a total of 10.5 hours of yoga over the week.
This year our focus is on Living Your Yoga.
Practical ways to apply yogic principals to your everyday life. Over the week we will look at:
❤ Yoga for physical health ❤ Yoga for emotional ease
❤ Yoga for stress reduction ❤ Yoga for a clear mind
❤ Yoga for heart health ❤ Yoga for living with vitality
❤ Yoga for self respect ❤ Yoga for self esteem
❤ Yoga in your work ❤ Yoga in your home
❤ Yoga in decision making ❤ Yoga in your relationships
❤ Yoga for peaceful action ❤ Yoga for deeper connection to nature
Over the week we will immerse ourselves into our practice with postures, breathing exercises, meditation, music, journaling, self study and even a headstand clinic!
Emerging stronger, more flexible, and with a deeper connection to all things
This is a powerful week where we take our yoga practice to the next level of commitment. By doing this, we take our commitment to ourselves to the next level. Our commitment to our happiness, our heath and to the fire in our heart.
From this day forward we make a commitment to lift each other up in kindness and love and accept nothing but the same for ourselves. Now is the time to live our lives with vigour gratitude and with respect for ourselves and all living beings.
Extra options: Anyone interested in joining me in a week long cleanse during the camp will be provided with information and three options to choose from. You can let me know upon registration and I will send out an easy to follow cleanse chart.
RANDOM ACTS OF KINDNESS survey
What one Random act of Kindness would you do?
What Random Act of Kindness would you love to be surprised by?
Click here to take survey.
Take our Reach Yoga Kindness Survey :-)